Walking Into a New Week | Crossfit Coolidge Corner
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HOMEWODWalking Into a New Week

Walking Into a New Week

By Nate Gagnon | In WOD | on July 26, 2020

A. Front Squat

2 x 5

3 x 2.2

 

B. 3 Rounds for Time

500m Row

15 Front Squat

10 Burpees over Erg

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