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Warm Weather

By leustis@crossfitcoolidgecorner.com | In WOD | on February 24, 2021

A. Barbell Reverse Lunge 4x8e

 

B. Pendlay Row 3×8

Rest:60-90s

*heavier than last week

 

C. 10-9-8-7-6-5-4-3-2-1

Squat Clean Thrusters (135/95) ADV. (165/115)

Bar Facing Burpee

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