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Power Clean 5×3
10 min AMRAP
12 Box Jumps
10 Db Lunges
6 Db Push Press
50 – 40 – 30 – 20 – 10
*5 Clean Jerk in between rounds (155/105)
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.