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We Should Squat More

By Nate Gagnon | In WOD | on December 10, 2020

A. Front Squat

6, 6, 6, 4, 4, 4

 

3 Sets

B1. Narrow Stance Goblet Squat x 12

B2. Goblet Cossack Squat x 12 Alt

 

3 Sets

C1. Wall Hack Squats x  10

C2. KB Front Rack Hold x 1:00

 

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