A. 15:00 to build to today’s heavy single Low Hang (below knee) Snatch
B. 10:00 to build to today’s heavy single Snacth Deadlift (no arm bend)
C. For Time
30 Squat Snatch (135/95)
*ADV 185/125
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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