A. 15:00 to build to today’s heavy single Low Hang (below knee) Snatch
B. 10:00 to build to today’s heavy single Snacth Deadlift (no arm bend)
C. For Time
30 Squat Snatch (135/95)
*ADV 185/125
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
