Week 1 | Crossfit Coolidge Corner
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Week 1

By leustis@crossfitcoolidgecorner.com | In WOD | on January 9, 2022

A1) Box Back Squat
L x6

L/M x6

M x6

4×4-6

A2) Dips 3×6-8

*ADV+ Rings

*box below parallel

B) AMRAP 15

20 Wallball (20/14)

15/12 cal row
30 Double Unders

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