Week 3 | Crossfit Coolidge Corner
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Week 3

By leustis@crossfitcoolidgecorner.com | In WOD | on September 26, 2021

A1) Front Squat
1×8
1×8
4×8 level load (65-75%)

(2-3 second lowering)

A2) Strict T2B 4×10

B) For Time:

30-20-10
T2B
Calorie Row
Wallballs (20/14)

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