A. Find a heavy in 12:00
1 Clean + 2 Hang Clean
B. Romanian Deadlift
3 x 8 at same weight as part A
C. 5 Rounds for Time
7 Hang Power Clean (115/80)
14 Front Rack Lunge
7 Toes to Bar
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
