A1) Strict Press
Build to 6RM RPE:9-10
2×6 @ 90% of 6RM
A2) Pull-ups 4x 6 (3/1x)
B) Cash-in 35/25 Cal Row
12 RKBS (70/53)
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.