A. Front Squat
3 x 3
3 x 1.1
B. 2 Rounds for Time
50/40 Cal Row
25 Front Squats
*This is a re-test WOD for those who were hitting workouts in the parking lot. Compare load and times to six weeks ago.
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.