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What are those?

By Nate Gagnon | In WOD | on May 18, 2020

5 Sets

A1. Floor Press x 8-10

A2. Band Pull Apart x 15

 

AMRAP 11:00

3 Clean and Jerk

3 V-up

6 C&J

6 V-up

9,9…12,12…

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