What did you expect of the Rocky Mountains? | Crossfit Coolidge Corner
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OUR BLOG

What did you expect of the Rocky Mountains?

By Nate Gagnon | In WOD | on April 25, 2020

2 Rounds

3:00 Bottom of Squat Hold *Every Break, 90/90 Rotations x 10

3:00 Plank Hold *Every Break, Seal Stretch Raise x 10

20 Cossack Squat

20 Up Dog/Down Dog

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