Whatever It Takes | Crossfit Coolidge Corner
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OUR BLOG

Whatever It Takes

By Nate Gagnon | In WOD | on March 27, 2020

A. 4 Sets

Lateral Lunge to Curtsy Lunge x 8/side

*Video on FB members page.

 

B. 5 Rounds

20 Weighted Swings (KB/DB/Back Pack)

15 Thrusters

10 Lateral Hops

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