A. 12:00 to build to a heavy
3 Rep Hang Power Clean
B. Romanian Deadlift
3 x 6 @same weight you hit in part A
C. AMRAP 5:00 x 3
15 American Kettlebell Swings (53/35)
12 DB Box Step Over (50/35) (24/20)
**rest 1:30 between sets, pick up where you left off and count total rounds**
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