Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
100m Baby Carry(70/53)
*rest 30s between rounds
15 minutes to establish a 5RM Back Squat
12 Kb Swings(70/53)
10 Goblet squats
8 toes to bar
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.