Saturday 5/4
A) Cluster + Hang Cluster + Push Jerk + Split Jerk; 1.1.1.1 20 Min to find heavy complex
B)
AMRAP 20:
teams of 2: 1 partner works at a time
5 clusters (95/65)
10 burpees
100 m row sprint
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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