Your Jumps Look Like This? | Crossfit Coolidge Corner
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OUR BLOG

Your Jumps Look Like This?

By Nate Gagnon | In WOD | on October 6, 2020

EMOM 16:00

  1. 20 American Kettlebell Swing (53/35)
  2. 12 V-Up
  3. 200m Run
  4. Rest

Rest 2:00

AMRAP 16:00

24 KB Clean (12/side)

8 Toes to Bard

400m Run

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