Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
A. Hang Power Snatch
5 x 3
B. For Time
40 KB Snatches (53/35)
10 Box Jump Over
20 Burpee Box Jump Over
40 KB Snatches
3 x 6
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.