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A. Hang Power Snatch
5 x 3
B. For Time
40 KB Snatches (53/35)
10 Box Jump Over
20 Burpee Box Jump Over
40 KB Snatches
3 x 6
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.