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Zoomin

By Nate Gagnon | In WOD | on May 27, 2020

4 Sets

A1. Hamstring Curl x 8 (slide on floor with towel)

A2. Fire Hydrants x 12/side

 

B. 4 Rounds

10 Tuck Jump

20 DB Deadlift or BW Good Morning

400m Run

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